Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Journaling | The Ultimate Self Improvement: An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power

Journaling | The Ultimate Self Improvement: An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power

Durée
3h 26min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling.

Journal keeping is an art somewhat lost in time. Countless icons throughout history have partaken in this craft, ranging from Albert Einstein, Marie Currie, Leonardo DeVinci and Anne Frank.

Discover how to befriend stress, anxiety, depression, and many other inhibitions, and reduce their presence in your life.

Achieve your goals with confidence and ease. Effortlessly track your progress on becoming the best and most true version of yourself.

“People who keep journals have life twice.” - Jessamyn West (1902-1984), highly accomplished novelist and writer.

In this book, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality. Whatever improvements you wish to see, health, wealth, cognitive behaviour, more fruitful relationships, you are guaranteed to make some serious and enlightening headway. You just need a pen, paper, and these proven strategies.

Expression really is the opposite of depression.

The guidelines for journaling have been made so easy to follow that you will have success with it, even if you currently lack dedication or motivation in your life.

No matter who you are, what you do or where you are in life, you can benefit greatly from this book. Attaining heightened awareness of oneself will always be invaluable. There is so much you can do with it, and if you don’t know how, you will. That’s why this book is for you!

© 2021 Michael Stack (Livre audio): 9781667095547

Date de publication

Livre audio : 17 novembre 2021

Mots-clés

    D'autres ont également apprécié ...

    1. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
      The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
    2. The Happiness Journal: Your daily inspirational sips toward reaching happiness
      The Happiness Journal: Your daily inspirational sips toward reaching happiness Viet Hung
    3. Tell Yourself Better Stories: Find happiness by becoming the author of your own life
      Tell Yourself Better Stories: Find happiness by becoming the author of your own life Doris Hasslocher
    4. The Anxiety Detox: Therapist Secrets to Finding Zen in 30 Days
      The Anxiety Detox: Therapist Secrets to Finding Zen in 30 Days Susanne McAllister
    5. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
      A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
    6. The Courage to be True: Set Your Best Self Free
      The Courage to be True: Set Your Best Self Free Tina Ruysseveldt
    7. Yoga for Detoxification: Cleaning Your Body and Mind through Practice
      Yoga for Detoxification: Cleaning Your Body and Mind through Practice Clarice Bendleton
    8. Psychic Change: The Spiritual Shift from Victimhood to Responsibility
      Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
    9. Hopelifter: Creative Ways to Spread Hope When Life Hurts
      Hopelifter: Creative Ways to Spread Hope When Life Hurts Kathe Wunnenberg
    10. Reframing Rich
      Reframing Rich Steve Coughran
    11. Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness
      Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing
    12. Embracing You: Beyond the Mirror's Gaze
      Embracing You: Beyond the Mirror's Gaze Well-Being Publishing
    13. Dear Body: What I Lost, What I Gained, and What I Learned Along the Way
      Dear Body: What I Lost, What I Gained, and What I Learned Along the Way Brittany Williams
    14. Self-Love: A 12 Part Guide
      Self-Love: A 12 Part Guide Barb Egan
    15. The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care
      The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care Ian Bat
    16. Manage Your Anger: Tips for Daily Self-Control and Coping with Frustration or Losses
      Manage Your Anger: Tips for Daily Self-Control and Coping with Frustration or Losses Carmelo Burke
    17. 30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging
      30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging Fiona Ferris
    18. The Heart of the Artist, Second Edition: A Character-Building Guide for You and Your Ministry Team
      The Heart of the Artist, Second Edition: A Character-Building Guide for You and Your Ministry Team Rory Noland
    19. BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy
      BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy Michaud Small
    20. Hygge: Discovering The Danish Art Of Happiness Volume 3
      Hygge: Discovering The Danish Art Of Happiness Volume 3 Sara D. Hubbard
    21. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals
      The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
    22. Joyful Living: Embracing Positivity in a Chaotic World
      Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
    23. Happier Made Simple: Choose Your Words. Change Your Life.
      Happier Made Simple: Choose Your Words. Change Your Life. Randye Kaye

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant