Knowing What We Feel - Based On The Teachings Of Emotional Intelligence By Dale Goleman

KNOWING WHAT WE FEEL

BASED ON THE TEACHINGS OF

“EMOTIONAL INTELLIGENCE”

BY DALE GOLEMAN

WRITTEN BY: METABOOKS PUBLISHING

CONTENTS OF THE BOOK:

What Emotions Are: The Foundation of Knowing

Self-Awareness: The First Step to Knowing Yourself

Labeling Your Feelings: Building Emotional Clarity

The Spectrum of Feelings: Primary, Secondary, and More

Understanding Emotional Reactions: Yourself and Others

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© 2025 Metabooks Publishing (Livre audio): 9798318035852

Date de publication

Livre audio : 15 juin 2025