Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Meditation for Focus and Flow

Meditation for Focus and Flow

Durée
1h 3min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Feeling scattered, distracted, or creatively blocked? Meditation for Focus and Flow is your go-to audio guide to sharpen your mind, clear mental clutter, and tap into a deep, effortless state of productivity. Whether you're working, studying, or creating, this audiobook offers guided meditations specifically designed to enhance concentration, boost clarity, and activate a state of flow where time seems to disappear.

Using a blend of breathwork, mindfulness techniques, and subtle focus-enhancing cues, each session helps you drop into the present moment and stay there—fully alert, calm, and in control. No more fighting distractions or forcing productivity. These meditations retrain your brain to access laser-like focus naturally, with ease and intention.

Whether you have 10 minutes or an hour, press play and let Meditation for Focus and Flow guide you into that zone where ideas move freely, tasks get done, and distractions melt away.

Perfect for writers, entrepreneurs, students, or anyone who wants to do less multitasking and more meaningful, focused work.

Clear your mind. Lock in. Flow forward.

© 2025 Inner Light (Livre audio): 9798318265549

Date de publication

Livre audio : 24 juillet 2025

Mots-clés

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99 € /mois

    30 jours gratuits
    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99 € /mois

    30 jours gratuits
    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99 € /mois

    30 jours gratuits
    Essayer maintenant