Développement personnel et bien-être
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
© 2020 Panoma Press (Livre audio ): 9781784524463
Date de sortie
Livre audio : 18 juillet 2020
Développement personnel et bien-être
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
© 2020 Panoma Press (Livre audio ): 9781784524463
Date de sortie
Livre audio : 18 juillet 2020
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