Meditation for Physical Relaxation Sophie Påhlsson
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Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage
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- 0h 50min
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- Anglais
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Développement personnel et bien-être
Can meditation help you live longer?
Can meditation help you relax more?
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.
So, join the club and find that inner peace you’ve been searching for today!
© 2020 Efalon Acies (Livre audio): 9781664932012
Date de publication
Livre audio : 28 octobre 2020
Mots-clés
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