Public Speaking Confidence Glenn Harrold, Aly Harrold
Meditation Workshop
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- 21 évaluations
4.1
- Durée
- 0h 53min
- Langue
- Anglais
- Format
- Catégorie
Développement personnel et bien-être
Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.
© 2013 Paradise Music & Media (Livre audio): 9781483095509
Date de publication
Livre audio : 1 juin 2013
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