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Développement personnel et bien-être
Small habits. Massive results. An extraordinary life — built one tiny move at a time.
In today's fast-paced world, building lasting success isn't about grand gestures or overnight transformations.
It's about mastering the invisible art of microhabits — small, strategic actions that compound daily into unstoppable momentum.
In Microhabits: The Step-by-Step Blueprint for Building an Extraordinary Life, One Tiny Move at a Time, author Dan Crown reveals a clear, actionable system for anyone seeking real, lasting personal development and growth.
Whether you're aiming to boost your productivity, sharpen your mindset, improve your health, or lead at a higher level, this powerful guide shows you how to design the habits that drive lasting transformation — no willpower struggles, no complicated plans.
You'll discover:
• How microhabits bypass resistance and reprogram your brain for success
• How to create an environment where your best behaviors happen naturally
• How to build focus, energy, and confidence through tiny daily rituals
• How to lead yourself — and others — using the power of visible, consistent action
• How to unleash the compound effect that transforms ordinary effort into extraordinary achievement
• How to architect your life systems so that self-improvement becomes automatic
Grounded in behavioral science and written in an inspiring, practical style, Microhabits is your roadmap to sustainable high performance and true personal excellence.
Forget struggling with motivation.
Forget chasing impossible transformations.
Start mastering the invisible moves that create visible greatness.
Your extraordinary future is built one tiny move at a time — starting now.
© 2025 Independently Published (Livre audio): 9798295310201
Date de publication
Livre audio : 2 juillet 2025
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