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Navigating Crisis With Mindfulness Practices

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Durée
0h 57min
Langue
Anglais
Format
Catégorie

Religion et spiritualité

How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

© 2024 New Dimensions Foundation (Livre audio): 9780781316613

Date de publication

Livre audio : 24 janvier 2024

Mots-clés

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