Cognitive Behavioral Therapy: Use Psychological Techniques To Rewire Your Brain And Learn How Emotions And Daily Habits Influence Your Thought, Your Behaviour, Your Feelings And Your Life Timothy Meyer
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Neuro-Mastery: Unlocking Your Brain's Potential for Lasting Success
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- 4h 42min
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Unlock the power of your brain with Neuro-Mastery, the ultimate practical guide to achieving lasting success and fulfillment. Dr. Pamela Seraphine, a trailblazer in neuroscience for high performance and trauma recovery, merges cutting-edge science with a soul-centered approach to help you take charge of your brain, align with your deepest self, and transform your life. Her raw authenticity and tough-love wisdom make this a transformative read for anyone seeking real, actionable change. Whether you’re looking to elevate your career, enhance personal growth, or overcome life’s toughest obstacles, this book offers practical, brain-based tools grounded in the latest neuroscience while nurturing the soul’s inner wisdom. Neuro-Mastery reveals how to unlock your brain’s full potential and create lasting change that impacts every aspect of your life. With Dr. Seraphine’s unapologetically brilliant approach, you’ll learn her unique step-by-step method for taking control of your future and achieving the goals that mean the most to you. Get ready to master your brain—and your life.
© 2024 Game Changer Publishing (Livre audio): 9798347906796
Date de publication
Livre audio : 12 décembre 2024
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