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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief

13 Évaluations

3.8

Durée
1H 4min
Langues
Anglais
Format
Catégorie

Documents et essais

When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster.

This is exactly what you will find in this book: You will find 7 reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it.

Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.

Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Start reading or listening now!

© 2020 Efalon Acies (Livre audio ): 9781662247811

Date de sortie

Livre audio : 30 juillet 2020

Mots-clés

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