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Cover for Regulating The Nervous System

Regulating The Nervous System

Durée
1h 21min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (Livre audio): 9781649703170

Date de publication

Livre audio : 4 juillet 2024

Mots-clés

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