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Remember It: The Ultimate Guide on How to Improve Your Memory, Learn the Proven Tactics and Tricks on How to Never Forget Anything Again
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- 0h 51min
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- Anglais
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Développement personnel et bien-être
Remember It: The Ultimate Guide on How to Improve Your Memory, Learn the Proven Tactics and Tricks on How to Never Forget Anything Again
Our brain works as a storage area for all our memories. Ideally, when we want to retrieve information, whether it’s old or new memory, we want it very quickly. But sometimes, our brain is not able to retrieve this memory. Now it can be a minor thing and not really a big deal if you forget it. But what if it’s a major thing that you absolutely had to remember? It can spell problems for you. It is important to learn how our brain operates with regards to our memories so we can take steps on how to take care of it.
This audiobook will teach you all the information you need to know on how you can improve your memory. You will learn all the useful tips and tricks that will allow you to remember things. You will learn methods on how not to lose your precious memories.
Some of the topics this will audiobook will discuss are the following:
- Short and Long Term Memory
- Visualization and Association
- Diet and Exercise
- Eliminating Repetitive Actions
- Chunking
- Using the Environment Around You
- Remembering Names, Places, and Other Things
- Using Sleeping Techniques
Improving your memory can help stimulate your brain even more than before. If you want to learn more, scroll up and Listen now!
© 2020 Author's Republic (Livre audio): 9781662166716
Date de publication
Livre audio : 23 décembre 2020
Mots-clés
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