Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Self-Discipline: Find Out How to Analyze People, Influence People and Manipulate People Using Emotional Intelligence with Powerful Communication and Persuasion

Durée
3H 14min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

**Master Self-Discipline: Achieve Your Goals and Transform Your Life**

Are you ready to make lasting changes and achieve your long-term dreams? The key lies in mastering **self-discipline**, and this book is your ultimate guide.

### Why This Book?

Forget wading through dry, complex scientific articles—this book distills cutting-edge research into actionable insights that are easy to understand and apply.

### What You’ll Learn:

- **Goal Achievement Hacks:** Discover why traditional goal-setting methods might fail you and what works instead.

- **The Role of Dopamine:** Understand how this brain chemical affects habits and how to use it to your advantage.

- **Practical Training Techniques:** Learn five proven ways to build self-control and resist instant gratification.

- **Overcoming Bias:** Beat the status quo bias that holds you back from progress.

- **Effective Habit Formation:** Apply lessons from surprising studies, like how fast food diets reveal secrets to long-term success.

- **Strategic Indulgence:** Learn when giving in to temptation can actually help strengthen your discipline.

With this book, you’ll gain the tools to resist temptation, stay focused, and build habits that align with your goals.

**Start now—click the BUY NOW button and unlock the power of self-discipline today!**

© 2025 Independently Published (Livre audio ): 9798347317332

Date de sortie

Livre audio : 16 janvier 2025

Mots-clés

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant