Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Sleep Vibes: 25 Ambient Sleep Soundscapes: The Perfect Backdrop for Restful Nights

Sleep Vibes: 25 Ambient Sleep Soundscapes: The Perfect Backdrop for Restful Nights

Séries

1 sur 1

Durée
25h 18min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

This premium collection draws on cutting-edge research in sound therapy and neuroscience. Each soundscape is meticulously designed to activate your brain's alpha and theta waves, creating the ideal environment for restorative sleep and deep relaxation.

Whether it's the gentle hum of smoothed white noise, calming ethereal music, or soothing ambient tones, every track is engineered to reduce stress, promote mindfulness, and help you drift effortlessly into peaceful slumber. These soundscapes are more than just background noise—they're a scientifically-backed tool to optimize your nightly rest, rejuvenate your mind, and elevate your well-being.

Perfect for unwinding after a long day or creating a serene bedtime ritual, this collection adapts to your unique sleep preferences, offering a variety of tones and rhythms to suit every listener.

With a total runtime that spans hours of tranquility, 25 Ambient Sleep Soundscapes is your gateway to a healthier, more restful night's sleep.

© 2024 MOMENTUM MEDIA DIGITAL PRODUCTION LLC (Livre audio): 4057664950932

Date de publication

Livre audio : 30 novembre 2024

Mots-clés

D'autres ont également apprécié ...

  1. Secret Bus to Paradise: It's not a physical place, on a map, or in a guidebook
    Secret Bus to Paradise: It's not a physical place, on a map, or in a guidebook Bradley Charbonneau
  2. Embrace Your Shadows: Awaken the Power Within You: "Awaken your hidden power! Access dynamic audio lessons that transform your understanding and embrace your shadows."
    Embrace Your Shadows: Awaken the Power Within You: "Awaken your hidden power! Access dynamic audio lessons that transform your understanding and embrace your shadows." Ronan Ashgrave
  3. Peeping Toms
    Peeping Toms James M. Spears
  4. Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease
    Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease Charlie Mason
  5. Experts and Influencers: Moving Forward with Purpose
    Experts and Influencers: Moving Forward with Purpose Karen Wright
  6. Your Future, Your Rules: Redefine Success on Your Terms and Thrive
    Your Future, Your Rules: Redefine Success on Your Terms and Thrive Caleb David
  7. No More Emotional Eating: Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body
    No More Emotional Eating: Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body Elizabeth Snow
  8. Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey
    Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey Kameta Media
  9. 27 Thoughts on Enjoying Life
    27 Thoughts on Enjoying Life Travis I. Sivart
  10. USED CAR BUYING GUIDE 2024: A COMPLETE GUIDE FROM BEGINNING TO END ON HOW TO BUY A USED CAR; FROM THE PERSPECTIVE OF AN EXPERIENCED LICENSED CAR DEALER
    USED CAR BUYING GUIDE 2024: A COMPLETE GUIDE FROM BEGINNING TO END ON HOW TO BUY A USED CAR; FROM THE PERSPECTIVE OF AN EXPERIENCED LICENSED CAR DEALER Dr. Zeke
  11. Useless Boring Facts That Will Make You Sleep Fast
    Useless Boring Facts That Will Make You Sleep Fast Trivial Facts
  12. Heal Your Trauma: Secrets to Reclaiming Your Life Today: "Transform your life today! Experience impactful audio lessons that unveil secrets to healing and empowerment!"
    Heal Your Trauma: Secrets to Reclaiming Your Life Today: "Transform your life today! Experience impactful audio lessons that unveil secrets to healing and empowerment!" Calvin Ashford
  13. FAILURE INTO OPPORTUNITY: How resilience can help you bounce back from life's challenges.
    FAILURE INTO OPPORTUNITY: How resilience can help you bounce back from life's challenges. Miguel Delefort
  14. LOVING YOURSELF FIRST: A Guide to Cultivating Self-Love and Nurturing a Fulfilling Life (2024 Beginner Crash Course)
    LOVING YOURSELF FIRST: A Guide to Cultivating Self-Love and Nurturing a Fulfilling Life (2024 Beginner Crash Course) ISABELLA EVERHART
  15. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
    Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body Kameta Media
  16. Unleash Your Mindset: Mastering the Art of Progress
    Unleash Your Mindset: Mastering the Art of Progress Caleb David
  17. The Lactose-Free League: Heroic Recipes for Sensitive Superkids
    The Lactose-Free League: Heroic Recipes for Sensitive Superkids Gemix Louise
  18. Soul of a Citizen: Living with Conviction in Challenging Times
    Soul of a Citizen: Living with Conviction in Challenging Times Paul Rogat Loeb
  19. Chaos Made Simple
    Chaos Made Simple Myron Kellner-Rogers
  20. Change Is Not The Enemy, Fear Is
    Change Is Not The Enemy, Fear Is M. J. Ryan
  21. Plenty Good Room: Co-creating an Economy of Enough for All
    Plenty Good Room: Co-creating an Economy of Enough for All Andrew Wilkes
  22. First Home Foundations: Making buying your first home simple, easy, and fun
    First Home Foundations: Making buying your first home simple, easy, and fun Leigh Anderson-Voigt
  23. The Fit Couple: Workouts and Nutrition for Partners
    The Fit Couple: Workouts and Nutrition for Partners Zane Ryder
  24. Tech Detox Blueprint: Embracing Digital Minimalism for a Fuller Life: Reclaim Your Time and Attention in the Digital Age
    Tech Detox Blueprint: Embracing Digital Minimalism for a Fuller Life: Reclaim Your Time and Attention in the Digital Age Sophia Reed
  25. Make Sh*t Happen: How to Release REAL Power Into Your Life
    Make Sh*t Happen: How to Release REAL Power Into Your Life Deborah LeBlanc CCHt CAHA
  26. Treasures of Wisdom
    Treasures of Wisdom Benjamin Osei Kuffour Jnr.
  27. Scabies: A Comprehensive Guide to Symptoms,  Treatment, and Prevention
    Scabies: A Comprehensive Guide to Symptoms, Treatment, and Prevention Lilly Richardsen
  28. Broke : What Every American Business Must Do to Restore Our Financial Stability and Protect Our Future: What Every American Business Must Do to Restore Our Financial Stability and Protect Our Future
    Broke : What Every American Business Must Do to Restore Our Financial Stability and Protect Our Future: What Every American Business Must Do to Restore Our Financial Stability and Protect Our Future John Mumford
  29. Winning at Home: Tackling the Topics that Confuse Kids and Scare Parents
    Winning at Home: Tackling the Topics that Confuse Kids and Scare Parents Dan Seaborn
  30. Permission to Be Imperfect: How to Strive Less, Stress Less, Sin Less
    Permission to Be Imperfect: How to Strive Less, Stress Less, Sin Less Kyle Winkler
  31. Feed Your Body Right: From Birth to Adulthood
    Feed Your Body Right: From Birth to Adulthood Albert Goldberg
  32. Successful Stewardship: Taking Good Care of God's Money
    Successful Stewardship: Taking Good Care of God's Money Mike Mazzalongo
  33. Win the Mental Battle: Banish Negative Thoughts and Regain Control: "Crush Negative Thoughts! Dive into Audio Lessons to Win the Mental Battle and Reclaim Your Life!"
    Win the Mental Battle: Banish Negative Thoughts and Regain Control: "Crush Negative Thoughts! Dive into Audio Lessons to Win the Mental Battle and Reclaim Your Life!" Lachlan Everhart
  34. Wealth Beyond Money: The Balance of Your Health, Relationships & Finance
    Wealth Beyond Money: The Balance of Your Health, Relationships & Finance Julie Hogbin
  35. Smoking Weed Vs. Eating Weed
    Smoking Weed Vs. Eating Weed Trevor Clinger
  36. Stop the Monkey Business: Eight WTFs That Can Make or Break You as a Leader and Manager
    Stop the Monkey Business: Eight WTFs That Can Make or Break You as a Leader and Manager David L. Cleveland
  37. Manage Personality Disorder: Communication skills to manage intense emotions, and Reduce conflict, Build trust, and Self-esteem Strategies for Overcoming Anxiety and the Depression
    Manage Personality Disorder: Communication skills to manage intense emotions, and Reduce conflict, Build trust, and Self-esteem Strategies for Overcoming Anxiety and the Depression LianLeslie
  38. The Get to the Point! Guide to Microsoft Word 2016
    The Get to the Point! Guide to Microsoft Word 2016 Marc Allan Moore
  39. You Are Even More Amazing: Further Ideas to Create a Kickass Life
    You Are Even More Amazing: Further Ideas to Create a Kickass Life Murray "MJ" Blehart
  40. Shyness and social anxiety: Step-by-step techniques for Master your emotions, Overcome the fears and insecurities
    Shyness and social anxiety: Step-by-step techniques for Master your emotions, Overcome the fears and insecurities LianLeslie
  41. A Delightful Little Book on Aging
    A Delightful Little Book on Aging Stephanie Raffelock
  42. 100 Quotes About Simplicity And Minimalism That Will Transform Your Life: Embracing Clarity In A World Of Complexity
    100 Quotes About Simplicity And Minimalism That Will Transform Your Life: Embracing Clarity In A World Of Complexity The Quotes Library
  43. Asian Religions: Diverse Spiritual Traditions Across the Continent (4 in 1)
    Asian Religions: Diverse Spiritual Traditions Across the Continent (4 in 1) Amman Hirsch
  44. HOW TO LIVE ON MINIMUM WAGE: Practical Tips and Strategies for Surviving on a Tight Budget (2023 Guide for Beginners)
    HOW TO LIVE ON MINIMUM WAGE: Practical Tips and Strategies for Surviving on a Tight Budget (2023 Guide for Beginners) Thomasina Parks
  45. The American Dream Blueprint: Your Ultimate Guide to US Citizenship
    The American Dream Blueprint: Your Ultimate Guide to US Citizenship Nathan Venture, D
  46. Wicca Demystified: Sorcery and Sacredness: Delving into the Mysteries and Rituals of Wiccan Tradition
    Wicca Demystified: Sorcery and Sacredness: Delving into the Mysteries and Rituals of Wiccan Tradition Michael Brooks
  47. Unleash the Hidden Powers of Your Body and Mind: "Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery."
    Unleash the Hidden Powers of Your Body and Mind: "Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery." Jasper Drayvon

L’offre Storytel :

  • Accès à la bibliothèque complète

  • Mode enfant

  • Annulez à tout moment

15 heures

Pour accompagner vos loisirs

9.99€ /mois
30 jours gratuits
  • 1 compte

  • 15 heures/mois

Essayer maintenant

30 heures

Pour vos trajets quotidiens

14.99€ /mois
30 jours gratuits
  • 1 compte

  • 30 heures/mois

Essayer maintenant

45 heures

Pour écouter tous les jours

17.99€ /mois
30 jours gratuits
  • 1 compte

  • 45 heures/mois

Essayer maintenant