Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise

Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise

2 évaluations

4

Durée
2h 7min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!

Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure—at the cost of our self-esteem, success, growth, and personal happiness.

Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success.

Stop Fear from Stopping You is the perfect gift for women and men struggling with fear. It is designed to help you

• identify the fears that stand between you and your goals, • develop tools to overcome your fears, • develop a value-based plan to pursue your goals, and • change your relationship with fear and learn to become fear-wise.

© 2021 Blackstone Publishing (Livre audio): 9781094139142

Date de publication

Livre audio : 23 février 2021

Mots-clés

    D'autres ont également apprécié ...

    1. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There
      Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
    2. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build  Healthy Communication and Deepen Your Intimacy
      Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
    3. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    4. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
      On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
    5. Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table
      Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table Dr. Larry Iverson
    6. The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
      The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World Peter Scazzero
    7. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
      How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
    8. behavioral mind control
      behavioral mind control Ed Peters
    9. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
      The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
    10. True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate
      True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate Daphne Rose Kingma
    11. Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat
      Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
    12. Be Your Own Hero: 8 Steps to Transform Your Life
      Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
    13. Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings
      Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings Damon Lambert
    14. Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious
      Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious Adrian Tweeley
    15. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
      Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
    16. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living!
      The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
    17. Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity
      Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Kristin Mason
    18. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind
      Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
    19. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
      Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
    20. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
      How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
    21. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
      How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
    22. No One Succeeds Alone: Learn Everything You Can from Everyone You Can
      No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
    23. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
      The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
    24. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
      Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
    25. If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make.
      If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
    26. Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage
      Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage Victoria Nolen
    27. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included
      Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
    28. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    29. Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life
      Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life John Townsend
    30. The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World
      The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
    31. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
      The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
    32. Superpower: Clarity: How To Discover Your Authentic Self
      Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
    33. Your Next Level Life : 7 Rules of Power, Confidence and Opportunity for Black Women in America: 7 Rules of Power, Confidence, and Opportunity for Black Women in America
      Your Next Level Life : 7 Rules of Power, Confidence and Opportunity for Black Women in America: 7 Rules of Power, Confidence, and Opportunity for Black Women in America Karen Arrington
    34. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
      Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
    35. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom
      Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
    36. Practicing the Present: The Neglected Art of Living in the Now
      Practicing the Present: The Neglected Art of Living in the Now John Koessler
    37. Go For It!: Break Out of Unconscious Patterns That Hold You Back
      Go For It!: Break Out of Unconscious Patterns That Hold You Back Dr. Larry Iverson
    38. The Mind Strength Method
      The Mind Strength Method Jodie Lowinger
    39. THE ART OF SOCIAL INTELLIGENCE: Mastering the Art of Social Skills for Success in Life and Business (2023 Guide for Beginners)
      THE ART OF SOCIAL INTELLIGENCE: Mastering the Art of Social Skills for Success in Life and Business (2023 Guide for Beginners) Hale Cobbett
    40. Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success
      Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success Empowered Living
    41. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
      Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
    42. Bold Move: A 3-Step Plan to Transform Anxiety into Power
      Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
    43. Making Mental Might: How to Look Ten Times Smarter Than You Are
      Making Mental Might: How to Look Ten Times Smarter Than You Are Bernard Patten
    44. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
      Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
    45. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
      The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
    46. Swagger: Unleash Everything You Are and Become Everything You Want
      Swagger: Unleash Everything You Are and Become Everything You Want Leslie Ehm
    47. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
      Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant