Summary & Analysis - When Things Fall Apart: Based On The Book By Pema Chödrön

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Durée: 21min
Langues: Anglais
Format
Catégorie: Développement personnel et bien-être

SUMMARY & ANALYSIS

WHEN THINGS FALL APART

BASED ON THE BOOK BY PEMA CHÖDRÖN

SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING

CONTENT

Stuck in a Rut

When the rug is pulled

The wisdom of insecurity

Cultivating Compassion

The Path of the Bodhisattva

Working with Negative Emotions

Tonglen Meditation

Cultivating Patience

Making Friends with Oneself

General Analysis

ABOUT THE ORIGINAL BOOK

"When Things Fall Apart" by Pema Chödrön explores the nature of suffering and offers guidance on how to navigate difficult times with compassion and wisdom. The book delves into spiritual practices, such as Tonglen meditation, which transforms suffering into compassion [From conversation history]. It also explores how to cultivate patience with oneself and others [From conversation history]. The core of the teachings revolve around making friends with oneself, embracing imperfections, and developing self-compassion to find a deeper sense of inner peace [From conversation history]. The book encourages readers to approach life with an open heart and to view challenges as opportunities for growth and self-discovery.

Date de sortie

Livre audio : 7 février 2025

Mots-clés