Essayer gratuitement

Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Essayer gratuitement

Summary and Analysis of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry

Essayer gratuitement
Durée
1H 43min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Are you tired of feeling unwell despite your efforts to eat healthily?

Dr. Gundry has uncovered a groundbreaking truth about so-called "healthy" foods that could be harming your body. His research reveals how certain proteins called "lectins" found in plants may be the culprit behind autoimmune diseases and other medical conditions.

Discover Dr. Gundry's revolutionary Plant Paradox Program, designed to eliminate lectins from your diet and promote optimal health. Imagine a life free from the burden of disease and filled with vitality.

Take control of your health today by diving into this audiobook. Gain a fresh perspective on how lectins impact your gut and learn practical steps to restore your body to its ideal state. Don't wait any longer to embark on your journey to wellness.

© 2024 BOOK TIGERS (Livre audio ): 9798882452055

Date de sortie

Livre audio : 16 juin 2024

Mots-clés

    D'autres ont également apprécié ...

    1. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    2. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
    3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    4. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
    5. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
    6. Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline BookSuma Publishing
    7. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    8. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    9. SUMMARY of Lifespan: Why We Age – and Why We Don’t Have To. by David Sinclair Ph.D. Book Tigers
    10. Intermittent Fasting for Women Over 50: How to Accelerate Weight Loss, Detox Your Body, Promote Longevity, Balance Your Hormones, Reset Your Metabolism, and Delay Aging by Living a Fulfilling Life Meredith Cove
    11. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
    12. The Psychology of Weight-Loss: Gain Control of Your Weight for Good Andrew Vashevnik
    13. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    14. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
    15. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
    16. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
    17. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
    18. Medicare For Dummies Patricia Barry
    19. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
    20. Nudge: The Final Edition Richard H. Thaler
    21. Range: How Generalists Triumph in a Specialized World David Epstein
    22. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
    23. How to Make Disease Disappear Rangan Chatterjee
    24. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
    25. Why Has Nobody Told Me This Before? Julie Smith
    26. Workbook For James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Book Tigers
    27. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
    28. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
    29. Downsizing: The 5-Step Method for Life Transitions Big and Small Mia Danielle
    30. Joy at Work: Organizing Your Professional Life Marie Kondo
    31. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
    32. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
    33. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
    34. The Elephant in the Brain: Hidden Motives in Everyday Life Robin Hanson
    35. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    36. Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
    37. Overcoming Internet Addiction For Dummies Dr. David Greenfield
    38. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
    39. What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets to a Happy Life Marlo Thomas
    40. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
    41. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White

    Pour commencer

    Voir tous les titres
    1. La femme de ménage - Tome 1 Freida McFadden
      4.3
    2. La femme de ménage voit tout - Tome 3 Freida McFadden
      3.6
    3. Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden
      4.8
    4. La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden
      4.7
    5. La Prof Freida McFadden
      4.3
    6. La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden
      2.7
    7. Lakestone, tome 1 Sarah Rivens
      5
    8. Harry Potter et la Coupe de Feu J.K. Rowling
      4.7
    9. Captive 2 Sarah Rivens
      4.5
    10. Captive Sarah Rivens
      3.3
    11. Harry Potter et l’Ordre du Phénix J.K. Rowling
      5
    12. Steamy : Arthur, qui est moche Joy Majdalani
      4.8
    13. Twisted : Twisted Love - Tome 01 Ana Huang
      4.6
    14. Harry Potter et le Prisonnier d'Azkaban J.K. Rowling
      4.7
    15. Harry Potter à L'école des Sorciers J.K. Rowling
      4.8

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits

    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits

    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits

    • 1 compte

    • 45 heures/mois

    Essayer maintenant
    Entreprise
    Explorer
    Liens utiles
    Langue et région

    • Français

    • France

    • App Store
    • Google Play
    Suivez-nous