Confidence: Unapologetic & Unabridged Augustus Vaughn
Écouter et lire
Entrez dans un monde infini d'histoires
- Lire et écouter autant que vous le voulez
- Plus d'un million de titres
- Titres exclusifs + créations originales Storytel
- 14 jours d'essai gratuit, puis 9,99 € par mois
- Annulation facile à tout moment
The Book of Knowing: Know How You Think, Change How You Feel
- De
- Avec :
- Éditeur
- Séries
2 sur 8
- Durée
- 1h 56min
- Langue
- Anglais
- Format
- Catégorie
Documents et essais
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
© 2023 W. F. Howes Ltd (Livre audio): 9781004117673
Date de publication
Livre audio : 2 février 2023
Mots-clés
D'autres ont également apprécié ...
- To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness Brandon Wolfe
- I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
- What if...?: How to reframe challenges into opportunities for growth Bronwyn Frazer
- Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
- Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
- Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method John Mace
- Moneyzen: The Secret to Finding Your ""Enough"" Manisha Thakor
- The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Joe Loizzo
- Be Uncommon: 40 Ways to Leave Average Behind John Mason
- Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
- Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks Kelly Robbins
- Unstoppable Brain Kyra Bobinet
- The Great Unlearning: Awakening to Living an Aligned and Authentic Life Phi Dang
- Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
- Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
- The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
- COGNITIVE BIASES: Learn to Think Better Kai L. Wood
- Mindipulation Manuel Conor
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love Téa Angelos
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
- Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart Jared Seide
- The Answer Is You: A Guidebook to Creating a Life Full of Impact Alex Amouyel
- Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025 Siddharth Sharma
- Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
- The One Thing We've Never Spoken About: Exposing our untold mental health crisis Elfy Scott
- Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
- How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
- Healing Leadership: How to Lead, Love, and Thrive in Business and Life Dr. Ginny A. Baro
- Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career Rebecca Branstetter
- Dealing with Shyness Coaching sessions & meditations step by step guide to move out of comfort zone: be confident, talk to anyone, social people skills, hypnosis self-help, better life ThinkAndBloom
- Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
- Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
- The Business of Is-Ness: How to Live in the World God Made David Schrock
- La Prof Freida McFadden
4.4 - La femme de ménage - Tome 1 Freida McFadden4.3
- La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden4.7
- La femme de ménage voit tout - Tome 3 Freida McFadden3.4
- Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden4.8
- La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden2.3
- Le Mur invisible Haushofer Marlen4.7
- Harry Potter et l’Ordre du Phénix J.K. Rowling5
- Captive 2 Sarah Rivens4.5
- Harry Potter et la Coupe de Feu J.K. Rowling4.7
- Lakestone, tome 1 Sarah Rivens5
- Harry Potter et le Prince de Sang-Mêlé J.K. Rowling5
- Steamy : Arthur, qui est moche Joy Majdalani4.8
- Les heures fragiles: Suivi d'un entretien inédit de l'autrice Virginie Grimaldi3.8
- Captive Sarah Rivens3.3
L’offre Storytel :
Accès à la bibliothèque complète
Mode enfant
Annulez à tout moment
15 heures
Pour accompagner vos loisirs
30 jours gratuits
1 compte
15 heures/mois
30 heures
Pour vos trajets quotidiens
30 jours gratuits
1 compte
30 heures/mois
45 heures
Pour écouter tous les jours
30 jours gratuits
1 compte
45 heures/mois
Liens utiles
Langue et région
Français
France
