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Cover for The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet
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The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet

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Durée
4h 58min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide Are you interested in intermittent fasting? Is losing weight high on your agenda? The answer to lasting weight loss and better health is much simpler than you had imagined!

With The Complete Intermittent Fasting Guide, you get 3 manuscripts on the subject, including The Art of Intermittent Fasting, The Ultimate Fasting Diet, and The Science of Intermittent Fasting. Inside this amazing book bundle you will discover:

How fasting benefits your bodyHow it affects your insulin levelsWhy other diets constantly failExercising while fastingHow it can help combat chronic illnessesCommon myths and FAQsDelicious recipes for your fasting and nonfasting daysA 7-day meal plan Intermittent fasting is a proven way to lose weight and when you need all the help you can get don’t settle for just one book on the subject. With The Complete Intermittent Fasting Guide, you will have everything you need to be a healthier and happier version of you!

© 2021 Connor Thompson (Livre audio): 9781667061290

Date de publication

Livre audio : 29 septembre 2021

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