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Développement personnel et bien-être
Are you struggling with your self-confidence? Would you like to boost your self-esteem, learn to be more assertive, and live life on your own terms? Have you been looking for a fun, informative, and uplifting book to help you achieve your ultimate sense of self-worth? If you’ve answered yes to any of these questions, this book is for you!
Not only is confidence an essential part of inner beauty, but it’s also an important element that can give you the life you’ve always dreamed of.
Research shows that individuals who possess higher levels of confidence earn more than their peers with lower self-esteem, have healthier relationships, and are optimistic about life. They believe other women can achieve this too, all it takes is a few empowering strategies that will help you learn to value yourself… And this book is going to show you how!
Inside The Confident B*tch, you’ll discover
• an extensive introduction to self-esteem and how it relates to self-efficacy • how to conquer the dangers of perfectionism and imposter syndrome by looking at the causes and then formulating effective coping methods • how to be more assertive by communicating your boundaries firmly, using “no” more effectively, and ultimately stop being a “yes” girl that is always being taken advantage of • strategies you can start implementing in your life right now to practice self-care, develop positive self-talk, and live a more meaningful life by pursuing your passions • over ten effective exercises that will allow you to build your levels of self-esteem, self-efficacy, and mindfulness
Your days of comparing yourself to others are over! Living a fulfilling and joyful life is your birthright, and you’re about to step into a phase where no boundaries will be crossed, no chances will be missed, and no self-hate will be practiced!
Are you ready to be the confident b*tch you were born to be? Then pick up this book now!
© 2022 Kinch Books Ltd (Livre audio ): 9798822601642
Date de sortie
Livre audio : 14 octobre 2022
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France