Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for The Recovery Formula - An Addict's Guide to Getting Clean and Sober FOREVER

The Recovery Formula - An Addict's Guide to Getting Clean and Sober FOREVER

8 évaluations

3.8

Durée
2h 5min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? Despite attending rehab, counselling and fellowships, many addicts remain stuck in the cycle of addiction, because they are not aware of the fundamental cornerstones of recovery. Many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery. Having struggled as a serial relapser, learning from trial and error, and seeing other addicts around her doing the same, Beth set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Beth Burgess is an Addiction Therapist and Recovery Coach, as well as a recovering addict.

© 2017 Authors Republic (Livre audio): 9781518949371

Date de publication

Livre audio : 9 mai 2017

Mots-clés

    D'autres ont également apprécié ...

    1. Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted
      Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted Kimberly Friedmutter
    2. Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition
      Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition Joan Matthews Larson, PhD
    3. Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
      Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days Dr. Kellyann Petrucci, MS, ND
    4. You Can Do It Too!: Healing Your Past and Finding Self-Worth
      You Can Do It Too!: Healing Your Past and Finding Self-Worth Nancy Newman
    5. The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships
      The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships Sam Alibrando
    6. Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future
      Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
    7. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
      How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
    8. How to Stop Feeling So Damn Depressed: The No BS Guide for Men
      How to Stop Feeling So Damn Depressed: The No BS Guide for Men Jonas A. Horwitz, PhD
    9. Why Worry
      Why Worry George Lincoln Walton
    10. Doctor Yourself: Natural Healing That Works
      Doctor Yourself: Natural Healing That Works Andrew Saul PhD
    11. Be More Positive
      Be More Positive Lee Pulos
    12. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
      Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
    13. Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications
      Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Jennifer Giustra-Kozek, LPC, NCC
    14. 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
      8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks MK Mueller
    15. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
      Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
    16. Choose how you feel - Be Fabulous
      Choose how you feel - Be Fabulous Brenda Shankey
    17. The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery
      The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery Paul Thomas
    18. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
      Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
    19. CBD Oil: Everyday Secrets
      CBD Oil: Everyday Secrets Gretchen Lidicker
    20. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
      The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
    21. Listen to Yourself
      Listen to Yourself Kirsten Ahlburg
    22. Natural Health, Natural Medicine: Outwitting the Killers
      Natural Health, Natural Medicine: Outwitting the Killers Andrew Weil, MD
    23. Live Happy: Ten Practices for Choosing Joy
      Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
    24. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
      Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
    25. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
      The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
    26. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
      Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
    27. Fit for Life: Think It, Do It, Be It!
      Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
    28. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
      Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
    29. What Women MUST Know, Vol. 1: Solutions for Natural Hormone Balance
      What Women MUST Know, Vol. 1: Solutions for Natural Hormone Balance Sherrill Sellman ND
    30. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
      Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Kristin Kirkpatrick
    31. The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
      The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
    32. Sailing from Burnout to Balance and Bounty: Performance Mastery Series
      Sailing from Burnout to Balance and Bounty: Performance Mastery Series Made for Success
    33. Reverse the Aging Process
      Reverse the Aging Process Gary Null
    34. The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
      The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99 € /mois

    30 jours gratuits
    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99 € /mois

    30 jours gratuits
    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99 € /mois

    30 jours gratuits
    Essayer maintenant