4.1
Développement personnel et bien-être
Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
© 2017 W. F. Howes Ltd (Livre audio ): 9781510074279
Date de sortie
Livre audio : 13 juillet 2017
Mots-clés
4.1
Développement personnel et bien-être
Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
© 2017 W. F. Howes Ltd (Livre audio ): 9781510074279
Date de sortie
Livre audio : 13 juillet 2017
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 43
Instructif
Ingénieux
Motivant
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Français
France