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Think It, Create It: How Visualization Shapes Your Reality

Durée
3H 10min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Unlock the extraordinary power of your mind and learn to turn vivid mental imagery into tangible achievements with Think It, Create It: How Visualization Shapes Your Reality. Seamlessly blending neuroscience, sports psychology, and success stories from innovators and athletes, this transformative guide reveals why “seeing” your goals from the inside out accelerates performance, boosts creativity, and rewires your brain for success.

Inside, you’ll discover how to:

• Master the “Vision Cycle” to construct crystal-clear, emotionally charged mental rehearsals • Leverage guided imagery and sensory-rich scripts to sharpen focus and build unshakeable confidence • Program your subconscious to attract opportunities, resources, and breakthroughs • Integrate micro‑visualization exercises into daily routines for sustained momentum • Overcome self-doubt by replacing limiting beliefs with empowering mental movies • Use creative visualization to enhance learning, innovation, and problem-solving • Measure and refine your practice with simple tracking tools that keep you accountable

Each chapter ends with hands‑on visual drills, reflection prompts, and a “Creation Checklist” to ensure you’re not just imagining success—but living it. Whether you’re an entrepreneur dreaming of your next big idea, an athlete striving for peak performance, or anyone eager to harness the hidden potential of the mind, Think It, Create It provides the definitive roadmap to shape your reality from thought to manifestation.

© 2025 Victoria Umechukwu (Livre audio ): 9798318031793

Date de sortie

Livre audio : 13 juillet 2025

Mots-clés

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