Stress Management in Crazy Times. Surviving and Thriving in a Changing World

There’s no doubt modern life has become more and more stressful. Constant change and upheaval is becoming harder for most people to handle. The pressures of work, relationships, families, the fast pace of life and increasing demands on your time can leave you in a state of turmoil. However, there is a cure—thinking differently, creatively, or from a new perspective.

In Think Outside The Box best-selling author, award-winning artist and holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of lateral, creative, and inspired ways to manage stress, change careers, and overcome obstacles to success.

Gaisford provides a fresh approach to living in crazy times. From contemporary quick-fixes for those combating the pressures of modern life, to soothing rituals and long-term solutions for a better life. This quintessential lifestyle guide reassures you that joy is within your reach, and shows you how to reclaim your, happiness, health, close relationships, career—and sanity.

If you feel despondent or discouraged…

If you find the challenges of life overwhelming…

If you'd love to change careers if you only knew what to do…

If you’d love to stress less and live more…

…then Think Outside of The Box is exactly the right book for you—because it will show you that these challenges are a critical part of your success. The secret is knowing how to use unconventional, creative thinking and problem solving to enhance your decisions, turn your world around and achieve your goals.

If you’re short on time but high on motivation Think Outside The Box will cheerlead, support, encourage and inspire you to move toward health, happiness fulfilment and success.

© 2020 Blue Giraffe Publishing (Livre audio ): 9781990020391

Date de sortie

Livre audio : 2 juin 2020