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Cover for Unlock Your Inner Superhero: Conquering the Challenges of ADHD

Unlock Your Inner Superhero: Conquering the Challenges of ADHD

Durée
4h 8min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

They’re not broken—they’re extraordinary.

For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn’t a flaw—it’s a different way of functioning, one that thrives with the right support.

In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience.

With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.

© 2025 Hannah Bookbinder (Livre audio): 9798998523120

Date de publication

Livre audio : 24 juin 2025

Mots-clés

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