Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Vibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations

Vibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations

Durée
3h 30min
Langue
Anglais
Format
Catégorie

Religion et spiritualité

Whether you’re at the beginning of your weight loss journey or looking to maintain a healthy lifestyle, this collection offers a nurturing approach to achieving your goals. Crafted with care, it aims to cultivate a positive mindset, encouraging you to connect deeply with your inner self. It’s also designed to help guide you towards healthier eating habits, increased discipline and an improved mood. What You’ll Discover: • Find joy in healthier eating patterns • Cultivate a sense of self-control and commitment to wellness • Experience the uplifting effects of a healthy lifestyle and positive affirmations • Lose weight naturally Included Audiobooks: 1. Healthy Eating: A Meditation for Rapid Weight Loss and Positive Lifestyle Changes with NLP Hypnosis Techniques by Kameta Media 2. Your Discipline Affirmations by Bright Soul Words Chapter Overview: 1. Meditation 2. Daytime Affirmations 3. Daytime Affirmations 4. Nighttime Affirmations 5. Nighttime Affirmations 6. Nighttime Affirmations 7. Nighttime Affirmations Start your life-changing journey today, and emerge as a more mindful, healthier and confident version of yourself. How to Use: Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

© 2023 Kameta Selections (Livre audio): 9798823497060

Date de publication

Livre audio : 10 décembre 2023

Mots-clés

D'autres ont également apprécié ...

  1. How To Control Your Mind And Thinking:: How To Achieve Happiness In Life In Everything You Do
    How To Control Your Mind And Thinking:: How To Achieve Happiness In Life In Everything You Do S L Shearer
  2. Meditations - Coastal Treasure
    Meditations - Coastal Treasure Ashby Navis & Tennyson Media Publisher
  3. Autophagy and Intermittent Fasting for Women: 2 Books in 1: The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    Autophagy and Intermittent Fasting for Women: 2 Books in 1: The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health Luna Curtis
  4. Intermittent Fasting for Beginners: Lose Weight, Detox Your System, Increase Your Energy, Reset Your Metabolism and Rejuvenate Your Whole Body, Including Healthy and Delicious Recipes
    Intermittent Fasting for Beginners: Lose Weight, Detox Your System, Increase Your Energy, Reset Your Metabolism and Rejuvenate Your Whole Body, Including Healthy and Delicious Recipes Adan Weil
  5. Haunted Coast - Meditation
    Haunted Coast - Meditation Ashby Navis & Tennyson Media Publisher
  6. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
    Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body Kameta Media
  7. The Whistler: Blind Impulse
    The Whistler: Blind Impulse Sherman Marks
  8. Green Living for Beginners: Your First Steps Toward an Eco-Conscious Lifestyle
    Green Living for Beginners: Your First Steps Toward an Eco-Conscious Lifestyle Alaina Marie Caety
  9. Dragnet: Volume 1
    Dragnet: Volume 1 Jack Webb
  10. Inner Sanctum Mystery: The Girl and the Gallows
    Inner Sanctum Mystery: The Girl and the Gallows Himan Brown
  11. Abbott and Costello: Featuring Hal Winters (03/03/1949)
    Abbott and Costello: Featuring Hal Winters (03/03/1949) Bud Abbott
  12. Happiness and Well-being: Discovering Joy in Everyday Life: Strategies for a Fulfilling Existence
    Happiness and Well-being: Discovering Joy in Everyday Life: Strategies for a Fulfilling Existence Olivia Summers
  13. Philo Vance Detective
    Philo Vance Detective Jackson Beck
  14. Law of Attraction: A Guided Manual to Successfully Manifest Health, Attract Your Desires, Wealth, Align Yourself with the Manifesting Conditions of Happiness and Love
    Law of Attraction: A Guided Manual to Successfully Manifest Health, Attract Your Desires, Wealth, Align Yourself with the Manifesting Conditions of Happiness and Love Joseph Sorensen
  15. Rest: The Unique Upside of Deliberate Downtime
    Rest: The Unique Upside of Deliberate Downtime Flip'n Reality Coaching
  16. Blockchain: The latest Beginner's Guide about cryptocurrency, The Facebook Coin Libra, Bitcoin, Ethereum, Ripple, Litecoin and All Altcoins
    Blockchain: The latest Beginner's Guide about cryptocurrency, The Facebook Coin Libra, Bitcoin, Ethereum, Ripple, Litecoin and All Altcoins jin hasegawa
  17. My Wellness Wake UP Call™: Volume 1
    My Wellness Wake UP Call™: Volume 1 Jennifer Jimenez
  18. Financial Success: An Affirmations Bundle to Mentally Prepare for Abundance and Money
    Financial Success: An Affirmations Bundle to Mentally Prepare for Abundance and Money Bright Soul Words
  19. Refractions: A Journey of Faith, Art, and Culture 15th Anniversary Edition
    Refractions: A Journey of Faith, Art, and Culture 15th Anniversary Edition Makoto Fujimura
  20. Thrive Like the World’s Healthiest: A Simple Guide to Longevity: "Revitalize your health journey! Discover dynamic audio insights for a vibrant, long life."
    Thrive Like the World’s Healthiest: A Simple Guide to Longevity: "Revitalize your health journey! Discover dynamic audio insights for a vibrant, long life." Orson Quillay
  21. Sleep Deeply: The Revolutionary Hypnosis Guide to Restorative Sleep
    Sleep Deeply: The Revolutionary Hypnosis Guide to Restorative Sleep ANTONIO JAIMEZ
  22. Face It: Facial Disfigurement and My Fight For Face Equality
    Face It: Facial Disfigurement and My Fight For Face Equality James Partridge

L’offre Storytel :

  • Accès à la bibliothèque complète

  • Mode enfant

  • Annulez à tout moment

15 heures

Pour accompagner vos loisirs

9.99€ /mois
30 jours gratuits
  • 1 compte

  • 15 heures/mois

Essayer maintenant

30 heures

Pour vos trajets quotidiens

14.99€ /mois
30 jours gratuits
  • 1 compte

  • 30 heures/mois

Essayer maintenant

45 heures

Pour écouter tous les jours

17.99€ /mois
30 jours gratuits
  • 1 compte

  • 45 heures/mois

Essayer maintenant