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Rebecca Rissman

What exactly does a cheerleader do? How did cheerleading begin? What are the most important things a cheerleader needs to know? From tumbling and chanting to motions and stunts, learn all about the basics of cheerleading. Also find out about safety, eating right, uniforms, everything else that goes into this sport that continues to grow in popularity.

Various Narrators

Capstone Press

Cheer Spirit

Show Your Spirit: Cheerleading Basics You Need to Know

Cheer your team to victory with rhythm and rhyme! These catchy cheers and chants will fire up the crowd and help boost your team to victory. Learn some basic information about the three sports that most commonly have cheerleaders: football, basketball, and wrestling. You’ll know the right cheer or chant to use and the right time to use it. You’ll also be inspired to create your own cheers and chants that will keep the crowd excited.

Make Some Noise: Cheers and Chants that Fire Up the Crowd

Tempted to try out for cheerleading? Gearing up for your first competition? Find out what to expect during cheerleading tryouts and competitions. What experience do you need? How should you practice and prepare? Impress coaches and judges with your skill and confidence. Learn practical information such as how to calm your nerves, get in shape, and do your best on the big day.

Quest for the Best: Conquering Cheerleading Tryouts and Competitions

Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. Instructions for each skill and stunt are accompanied with visuals to ensure each move is done safely and accurately. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.