Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Mindfulness and Compassion: Embracing Life with Loving-Kindness

Series

1 of 22

Idioma
Inglés
Format
Categoría

No ficción

In Mindfulness and Compassion, The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation.

Part of the Mindfulness series, this easy-to-read book ​covers topics such as:

• patience letting things be

• dealing with your inner critic embracing fear being present

• moving from self-centred to life-centred

• loving and accepting yourself and others • … and much more

Through personal and philosophical reflections, practical meditations, and enlightening insights into loving-kindness, joy, happiness, and contentment, he draws upon Buddhism, psychotherapy, and focusing (a way of listening to our intuitive wisdom) to reveal compassion as the key to true wellbeing for ourselves and each other.

If you like this, you might also be interested in Happiness and How it Happens …

© 2015 Leaping Hare Press (eBook): 9781782403388

Fecha de lanzamiento

eBook: 1 de octubre de 2015

Otros también disfrutaron...

  1. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  2. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  3. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  4. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  5. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  6. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  7. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  11. The Art of Communicating Thich Nhat Hanh
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  13. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  14. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  15. How to See Yourself As You Really Are His Holiness the Dalai Lama
  16. Your Sacred Self Wayne W. Dyer
  17. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  18. The Power of Now Eckhart Tolle
  19. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  20. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
  23. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  24. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  25. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  26. Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
  27. What I Know for Sure Oprah Winfrey
  28. Real Love: The Art of Mindful Connection Sharon Salzberg
  29. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  30. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  31. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  32. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  33. Joy at Work: Organizing Your Professional Life Marie Kondo
  34. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  35. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  36. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  38. Waking the Tiger: Healing Trauma Peter A. Levine
  39. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
  40. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  41. Mindfulness in 8 Days Kathirasan K
  42. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  43. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  44. YOUR ERRONEOUS ZONES Wayne W. Dyer
  45. Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
  46. Stillness Speaks Eckhart Tolle

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora