Would you like to learn how to control the nervous hunger you get in times of stress and tension?Would you like to feel good physically with yourself, losing those extra pounds that make you insecure and unsatisfied?Would you like to learn a method that allows you to approach nutrition in a conscious way for the well-being of both body and mind? If the answers are YES, then this the perfect book for you!

Online there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful.

Then, when a person is all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

In this easy-to-read, practical manual, you will find valuable advice easily applicable in your daily life. In particular, you will learn how Hypnosis can help you stop emotional eating for a very lasting weight loss.

In this guide, you will discover:

Why Hypnosis to Master Weight LossImproving Your Relationship With Food Through HypnosisThe Change of the Body Is a Consequence of the Mental ChangePositive Affirmations to Master the MindHypnosis Session to Change Bad Habits Into Healthy and Positive OnesA 21-Day Mind-Training Challenge • to program your brain for the body you want ... & Much More! You have to realize that being overweight depends more on emotional problems rather than a dietary ones.

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Buku audio : 15 September 2022