Everbook Summaries

EXTENDED SUMMARY

 

THE YOGA SUTRAS OF PATANJALI

BASED ON THE BOOK BY SRI SWAMI SATCHIDANANDA

 

SUMMARY WRITTEN BY: EVERBOOK SUMMARIES

 

CONTENT

Introduction to Yoga and the Yoga Sutras

Samādhi Pāda - The Path to Contemplation

Further Aspects of Contemplation (Samādhi)

Obstacles and Their Removal

Sādhana Pāda - The Yoga of Practice

The Eight Limbs of Ashtanga Yoga

Āsana, Prāṇāyāma, and Pratyāhāra

Vibhūti Pāda - The Realization of Achievements

Kaivalya Pāda - The Path to Absoluteness

General Analysis

 

ABOUT THE ORIGINAL BOOK

The Yoga Sutras de Patanjali with commentary by Sri Swami Satchidananda offers a profound exploration of the ancient science of yoga, particularly Raja Yoga – the yoga of mental discipline. The book systematically presents the core principles and practices aimed at achieving mastery over the mind and attaining a state of inner peace. It guides the reader through the theoretical foundations and practical steps, discussing various states of consciousness and the path towards self-understanding. The text delves into techniques for concentration and meditation, while also addressing the challenges and potential achievements along the spiritual journey.

Buat akun