Janis Bryans

Lying, cheating, minimising, devaluing, humiliating, guilt-tripping, manipulating, triangulating, gaslighting, projection, covert and overt put-downs.

Do they sound familiar to you?

They apologised, but this time it will be different... or will they just get better at hiding what they are doing?

Will they ever change?

Narcissism is an overwhelming and confusing subject. But when you remove the mask, you see that it is basically a lie, told to those who are vulnerable and receptive.

Narcissistic abuse, by nature, is created to keep you trapped in a spiral based on shame. It doesn't just go away with awareness. Narcissism brings with it a set of paradigms, beliefs and behaviours that need to be rewired from within.

Have you ever asked yourself these questions?

◆ What are the different forms of narcissism?

◆ Is my partner a narcissist?

◆ Why do I keep attracting narcissistic personalities?

◆ Why do they make others feel so bad and what are their tactics?

◆ How can I protect myself from a narcissist?

◆ What happens in a narcissistic family?

◆ Why is it so hard to believe in myself and my future?

◆ What are the health problems associated with narcissistic abuse?

◆ How can I heal and finally find peace?

If you have ever asked yourself any of these questions, this book was written for you!

If you are still struggling with the effects of an abusive narcissistic relationship and tired of extreme pain and twisted mind games, do yourself a favour, take a deep breath, relax that knot in your stomach and take this book. It's the best gift you can give yourself!

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