Benja R. Khirvin

There is no better approach to improving your life and reaching your long-term objectives than to learn how to be more self-disciplined.

Most of what science knows about self-control and self-discipline is tucked away in dry academic journals that take forever to read.

This audiobook is for you if you want the benefits of this research without having to read them. I've done the work for you and found the most beneficial and realistic scientific results that can help you enhance your self-discipline.

Good intentions alone will not cut it. Learn to construct a disciplined life scientifically, become persistent, and never give up.

Whatever you desire in your life, self-discipline is the missing element. Goals will stay fantasies if you make the mistake of depending on inspiration and your best-designed plans.

The Master Self-Discipline is a thorough study of what permits us to fight our worst urges and perform, accomplish, produce, and focus. Every idea is scientifically driven and deconstructed as practical and valuable as feasible. You'll discover how great achievers continually apply self-discipline, as well as what pushes us on an intuitive, psychological level to act.

Rather than an audiobook, this is a road map to the human mind that will help you achieve your goals again and time again. You'll be able to rise above your momentary pain and concentrate on what is truly important when you know what drives your appetites and what the genuine foundations of self-discipline are. Investigate all of the possible influences on one's ability to maintain self-control.

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