התפתחות אישית
Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch, takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life -- the key is to practice mindfulness wherever you are and whenever you can.
© 2020 W. F. Howes Ltd (ספר מוקלט ): 9781004005499
תאריך הוצאה
ספר מוקלט : 30 באפריל 2020
תגיות
התפתחות אישית
Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch, takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life -- the key is to practice mindfulness wherever you are and whenever you can.
© 2020 W. F. Howes Ltd (ספר מוקלט ): 9781004005499
תאריך הוצאה
ספר מוקלט : 30 באפריל 2020
תגיות
היכנסו לעולם אינסופי של סיפורים
אין ביקורות עדיין
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל