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#1 Beginnings are delicate or explosive. They can start almost invisibly or arrive with a big bang. They hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced, and appreciated.

#2 Don’t judge the journey of others, and don't let them judge yours. All persons are free to have the experiences their souls lead them to. Don't limit your own experiences or those of others.

#3 Your head gets in the way of your heart, which is your connection to God, people, and yourself. Your head sees things clearly, but it also sees things with fear. Your heart sees clearly and balances the mind and emotions.

#4 The universe is abundant in its supply of guidance. It can’t wait to share its signals, teachings, lessons, and words of wisdom. It is eager to give us guidance if we just watch, wait, and listen.

Summary of Melody Beattie's Journey to the Heart

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