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Audio Pitara by Channel176 Productions

Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.

Just Jagriti

In this insightful episode of "Just Jagriti," host Jagriti delves into the profound impact of empathy. She shares compelling stories and practical tips on how to step into someone else's shoes, offering listeners a fresh perspective on understanding and compassion. Through real-life examples and engaging discussions, Jagriti encourages us to break down barriers and build deeper connections with those around us. Tune in to discover the transformative power of empathy in your everyday life.

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EP 29 : Put Yourself in their shoes

In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own discomfort and remorse. By recognizing this, we can transform guilt into a positive force for change, fostering empathy and growth. Tune in to explore how to overcome guilt and lead a more compassionate life. Listen Only On Audio Pitara!
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EP 30 : Guilt is Selfish

Overthinking is like a hamster wheel in your mind, spinning endlessly with thoughts that circle and churn. It's a relentless loop of worry, doubt, and analysis, often about things that are out of your control or that haven't even happened yet. 
It can feel like:A constant mental chatter: A never-ending stream of "what ifs" and "should haves" that leave you exhausted and unable to relax. Tune in to discover the transformative power of empathy in your everyday life.Enjoy an ad-free experience on the official app or listen on major streaming platforms.

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EP 31 :Thoughts

In this enlightening episode of "Just Jagriti" on Audio Pitara, we explore the transformative power of knowledge and the pivotal role libraries play in our personal growth. Jagriti takes us on a journey through the serene aisles of various libraries, sharing stories of individuals who found their life's purpose nestled among the stacks of books. Discover how these temples of learning are not just repositories of information but gateways to new worlds and ideas. Whether you're seeking career guidance, spiritual enlightenment, or a deeper understanding of the world, this episode illustrates that sometimes, what you are looking for is indeed in the library. Tune in for a celebration of curiosity and lifelong learning that might just inspire your next big revelation.
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EP 32: What You Are Looking For Is In The Library?

From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries."
We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025.

In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that:

• Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience.
• It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing.
• You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones.
• You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do.
• Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance.
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EP 38: Its okay not to be okay

"In Episode 39 of 'Just Jagriti,' we delve into the liberating truth that nothing in life is perfect. Join Jagriti as she explores how embracing imperfection can lead to greater happiness and fulfillment. Through personal anecdotes and expert insights, this episode challenges the pursuit of perfection, encouraging listeners to appreciate the beauty of flaws and the growth that comes from overcoming challenges. Tune in to discover how to transform your perspective and find joy in the imperfections of daily life."
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EP 39: Nothing is Perfect

Pain is complex, impacting us physically, emotionally, and even within our communities. "Pain: A Holistic Journey" explores the multifaceted nature of suffering, offering insights, support, and strategies for finding relief and resilience. We'll engage in conversations with experts from various fields, share personal stories, and foster empathy as we learn to navigate pain in all its forms. Join us as we seek to understand the interconnectedness of pain and how to find our own unique paths to well-being.
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EP 40: Pain

Life has its own plan, and sometimes it's not the one you expected. You just have to trust the process and see where it takes you.
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EP 41: Life has its own plan

A relationship isn’t just about sex—it’s about deep emotional connection, trust, understanding, and shared experiences. True intimacy comes from mutual respect, open communication, and the ability to support each other through life’s challenges.
Love is about companionship, laughter, and building a future together. It’s about being there for each other, growing as individuals while staying connected, and creating memories that go beyond the physical. While physical intimacy can be an important part of a relationship, it’s the emotional bond, shared values, and commitment that truly make a relationship meaningful and lasting.
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EP 42: Lust or Love

Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be self-disciplined, how to grow in life, how to be more optimistic, etc. Above all you’ll know how to be more calm and serene. Listen to this podcast only on “Audio Pitara”.
Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara.
Credits - Audio Pitara Team
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Introduction

It's not all about you" is a gentle reminder that in the tapestry of life, we are but one thread. It serves as a call to humility, empathy, and perspective, urging us to consider the needs, feelings, and experiences of others. Embracing this mindset fosters compassion, understanding, and interconnectedness, recognizing that our actions, choices, and words can have ripple effects on those around us. "It's not all about you" invites us to step outside ourselves, to listen, to empathize, and to act with kindness towards others, acknowledging the rich tapestry of humanity in which we all play a part.

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EP 24: It's not all about you

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