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Listen and read

Jennifer Boothroyd

Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And what are some different ways to prepare the new foods you find? This book introduces readers to a variety of tasty ingredients and exotic new foods. Try new recipes with hands-on activities and a fun facts section.

Intuitive

Lerner

Lightning Bolt Books ™ — Healthy Eating

Taste Something New!: Giving Different Foods a Try

Food safety is important. What are some other good food safety rules to follow? And what steps can you take to keep your own kitchen safe? This title provides an educational introduction to key ideas of food safety, from washing your hands before you eat and keeping food properly refrigerated, to avoiding foods you may be allergic to and respecting others' dietary restrictions. A hands-on activity and a list of fun facts round out Caution in the Kitchen!

Caution in the Kitchen!: Germs, Allergies, and Other Health Concerns

Do you know why people choose the diets they do? Or how people on special diets can get all the nutrients they need? This book provides an engaging and balanced overview of the different ways of eating.

Why Doesn't Everyone Eat Meat?: Vegetarianism and Special Diets

Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! 

Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.