Kimberly A. Tessmer

Reduce the risk of complications with this dietician-designed eating plan.
 
 The correct diet plan can be the key to lowering—or even eliminating—the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you:
 
 The latest medical information on type 2 diabetes and prediabetes, and an overview of the disease
 Interactive tools for learning how to eat to control your diabetes
 Easy-to-follow meal plans to help get you started
 
 Understanding how foods affect you and following healthy guidelines can reduce your risk—and make you feel better. This book, written by an experienced dietician, can show you how.
 
 “Everything you need to know, from what is happening in your body to how to shop the supermarket aisles is included in this jam-packed resource.”—Bonnie R. Giller, MS, RD, CDN, CDE

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