Emma Walsh

A happy life starts with loving yourself first and using that as a foundation for giving and receiving love.

The self-love journey is broken up into three steps: 

 • Cultivate self-awareness 
 • Practice self-compassion
 • Embracing boundaries for self-love and respect 

Each journey step contains a short theory section followed by affirmations and reflection. After that, we finish the book with a how-to on how to practice self-love in your everyday life. 

This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more.

You deserve to be as happy as you can be. 

Start your self-love journey today.