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A Balanced Body: Your Meditation and Affirmations Duo to Lose Weight Naturally via Gastric Band Visualization

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3시간 19분
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카테고리

종교/영성

Embark on a journey of lasting change with an audiobook that redefines the path to weight loss and wellness. In a world where quick fixes and diet trends come and go, this carefully curated collection stands out by emphasizing sustainable, healthy living. What You’ll Discover: • Learn how to cultivate a healthier relationship with food • Explore meditation and affirmation techniques designed to strengthen your mental resilience and develop a positive, self-affirming mindset • Engage with powerful affirmations that reinforce your commitment to health • Experience natural and sustainable weight loss Included Audiobooks: 1. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss by Kameta Media 2. Your Weight Loss Affirmations by Bright Soul Words Chapter Overview: 1. Meditation 2. Daytime Affirmations 3. Daytime Affirmations 4. Nighttime Affirmations 5. Nighttime Affirmations 6. Nighttime Affirmations 7. Nighttime Affirmations This bundle is more than an audiobook–it’s a companion in your journey towards a healthier, more fulfilled life. How to Use: Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

© 2023 Kameta Selections (오디오북 ): 9798823494557

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오디오북 : 2023년 11월 27일

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  2. 용선생 처음 세계사1: 고대 문명~중세 김선혜
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  4. 신기한 맛 도깨비 식당 1 김용세
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  5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
    4.9
  6. 쓸 만한 인간 박정민
    4.7
  7. 기분이 태도가 되지 않게 레몬심리
    4.5
  8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  9. 죽이고 싶은 아이 이꽃님
    4.6
  10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
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  11. 돈의 속성 김승호
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  12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.6
  13. 신기한 맛 도깨비 식당 3 김용세
    4.6
  14. 중증외상센터 골든아워 1 한산이가
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  15. 신기한 맛 도깨비 식당 2 김용세
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