자기계발/에세이
Are you tired of having to ‘manage’ your anxiety symptoms like constant worrying, panic attacks, hearth palpitations and the like? Are you tired of having to make your decisions subject to your anxieties and phobias? Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to audioguide.
First, you'll assess your anxiety level, then you'll go through a guided weekly program perfectly design to overcome issues and finally get peace.
You’ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Use the strategies in this audiobook to start turning the tides in your favor as far as neutralizing anxiety is concerned!So, what are you waiting for? Click the buy button and GRAB YOUR COPY NOW!
© 2022 Isabella Males (오디오북 ): 9781669653417
출시일
오디오북 : 2022년 7월 22일
자기계발/에세이
Are you tired of having to ‘manage’ your anxiety symptoms like constant worrying, panic attacks, hearth palpitations and the like? Are you tired of having to make your decisions subject to your anxieties and phobias? Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to audioguide.
First, you'll assess your anxiety level, then you'll go through a guided weekly program perfectly design to overcome issues and finally get peace.
You’ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Use the strategies in this audiobook to start turning the tides in your favor as far as neutralizing anxiety is concerned!So, what are you waiting for? Click the buy button and GRAB YOUR COPY NOW!
© 2022 Isabella Males (오디오북 ): 9781669653417
출시일
오디오북 : 2022년 7월 22일
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국