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Coach Yourself
- 저자
- 나레이터
- 출판사
Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.
Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.
Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You’ll discover: Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use The importance of your values, and how they anchor your progress through your coaching journey Communication strategies used by the world’s most effective problem-solvers and decision-makers in the world While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.
© 2023 G&D Media (오디오북): 9781722552688
출시일
오디오북: 2023년 9월 26일
Coach Yourself와 비슷한 책
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- 10 Rules for Resilience: Mental Toughness for Families Joe De Sena, Lara Pence
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- The Five Secrets You Must Discover Before You Die John Izzo
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- Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be Karrie Garcia
- The Five Thieves of Happiness John B. Izzo
- What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It Robert Kelsey
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- The Story of Purpose: The Path to Creating a Brighter Brand, a Greater Company, and a Lasting Legacy Joey Reiman
- Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
- The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
- The Fearless Woman's Guide to Starting A Business: What Every Woman Needs to Know to be a Courageous, Authentic and Unstoppable Entrepreneur Ameé Quiriconi
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- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
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- who? 마이클 잭슨 툰쟁이, 한나나
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- 기분이 태도가 되지 않게 레몬심리
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- who? 이순신 스튜디오청비, 이수겸
- 돈의 속성 김승호
- 바람의 화원 1 이정명
- who? 단군·주몽 정병훈, 최재훈
- 어린 왕자 앙투안 드 생텍쥐페리
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- Fancy Nancy Jane O'Connor, Robin Preiss Glasser
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