지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Confidence in 13 Minutes: A Journey into Mindful Breathing and Affirmations
지금 바로 시작해보세요!

Confidence in 13 Minutes: A Journey into Mindful Breathing and Affirmations

지금 바로 시작해보세요!
시리즈

6<1> / <2> 5

시간
0 시간 15 분
언어학습
영어
형식
컬렉션

청소년

Confidence in 13 Minutes

Boost your confidence and achieve your goals in just 13 minutes

Many people struggle with the fear of public speaking, decision-making, and low self-esteem. A lack of confidence can hinder professional growth and negatively impact personal relationships.

With Confidence in 13 Minutes, you will learn how to use your breath to stimulate brain activity, enhance focus, and eliminate anxious thoughts.

Fact:

Deep breathing increases oxygen flow to the brain by up to 87%, improving cognitive function and decision-making ability.

What to expect in this practice:

• Special breathing techniques to achieve calmness before important moments. • Visualizations that help you envision yourself as confident and determined. • Affirmations that program your mind for success.

Listen to the practice on Listen to the practice on

Apple Books • – Download and listen on your Apple devices. Authors Direct • – Get direct access to your audio practice and enjoy it anytime. Audible • – Discover the full series with professional narration.

© 2025 Nikolai Dementiev (오디오북): 9798347978533

출시일

오디오북: 2025년 7월 12일

태그

다른 사람들도 즐겼습니다 ...

  1. The Mountain of Strength: A Journey into Mindful Breathing and Affirmations
    The Mountain of Strength: A Journey into Mindful Breathing and Affirmations Nick Di
  2. Singer in the Real World
    Singer in the Real World Holly Near
  3. From Science to Spirit In Healing
    From Science to Spirit In Healing Joyce Whiteley Hawkes
  4. Our Primary Connection With Divine Mind
    Our Primary Connection With Divine Mind Stephen Post
  5. Meditating in the Marketplace Or Living Ultimately
    Meditating in the Marketplace Or Living Ultimately Charles Garfield, Ph.D.
  6. The True Spirit Of Poet And Mystic Robert Lax
    The True Spirit Of Poet And Mystic Robert Lax Michael N. McGregor
  7. Saving America-Saving the World
    Saving America-Saving the World Helen Caldicott, M.D.
  8. Receiving The Fruits That Crisis Can Offer
    Receiving The Fruits That Crisis Can Offer Daphne Rose Kingma
  9. Wisdom for a Global Tribe
    Wisdom for a Global Tribe Alan Briskin
  10. An Integral View of Spiritual Experience
    An Integral View of Spiritual Experience Steve McIntosh, J.D.
  11. Forgiveness Is the Path
    Forgiveness Is the Path Ronita Johnson
  12. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
    Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  13. What Has Been Learned
    What Has Been Learned Michael Toms
  14. The Search For Wisdom
    The Search For Wisdom Jacob Needleman, Ph.D.
  15. Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
    Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  16. Using Our Whole Brain
    Using Our Whole Brain James Olson
  17. Finding a God that is Real
    Finding a God that is Real Nancy Ellen Abrams
  18. From Religiosity To Spirituality
    From Religiosity To Spirituality Father Matthew Fox, Ph.D.
  19. Rev Up Your Creative Genius Like Edison
    Rev Up Your Creative Genius Like Edison Michael Gelb, Ph.D.
  20. Living Into Our Greater Potential
    Living Into Our Greater Potential Thomas Huebl
  21. Personal Life Contracts - Being Accountable To Yourself
    Personal Life Contracts - Being Accountable To Yourself Joel Fotinos
  22. Moving Into Health Through Energy Healing
    Moving Into Health Through Energy Healing Jed Diamond, PhD
  23. Sensing The Divine Sacred Sizzle
    Sensing The Divine Sacred Sizzle Sera Beak
  24. Positive Life Answers: Motivation & Daily Routines for Success
    Positive Life Answers: Motivation & Daily Routines for Success Dr. Mary Ann Mercer
  25. In the Thick of It All
    In the Thick of It All Mark Nepo
  26. Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions
    Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions Scott Hamrick
  27. Loving And Healing Your Beautiful Body
    Loving And Healing Your Beautiful Body Darca Lee Nicholson
  28. The Windless Calm Of Tea
    The Windless Calm Of Tea James Norwood Pratt
  29. Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self
    Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
  30. The Complete Beginner's Handbook to Essential Oils
    The Complete Beginner's Handbook to Essential Oils People with Books
  31. Eating For Peace: A Vegan Perspective
    Eating For Peace: A Vegan Perspective Will Tuttle
  32. A Healing Alliance With Animals & The Earth
    A Healing Alliance With Animals & The Earth Deena Metzger
  33. Stop Dieting and Love Your Body
    Stop Dieting and Love Your Body Carol Munter
  34. Self Healing 101: How To Emotionally Heal Yourself And Methodically Solve Your Problems Without The Use Of Traditional Therapy
    Self Healing 101: How To Emotionally Heal Yourself And Methodically Solve Your Problems Without The Use Of Traditional Therapy Blaine Williams
  35. Anxiety Transformed: Prayer That Brings Enduring Change
    Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
  36. Heal A Broken Heart Now Deep Sleep Hypnosis
    Heal A Broken Heart Now Deep Sleep Hypnosis Meditative Sleep
  37. The Rhythm Of Healing
    The Rhythm Of Healing Reinhard Flatischler
  38. Green Means Go: High Intensity Interval Training With Traffic Lights
    Green Means Go: High Intensity Interval Training With Traffic Lights Trevor Clinger
  39. Why Won't God Talk to Me?: Surprising Ways He Already Is
    Why Won't God Talk to Me?: Surprising Ways He Already Is Jenni DeWitt
  40. Changing The World, One Body At A Time
    Changing The World, One Body At A Time Marion Rosen
  41. Indigenous Traditional Healing Techniques In Altered States of Consciousness
    Indigenous Traditional Healing Techniques In Altered States of Consciousness Françoise Bourzat
  42. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  43. Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action
    Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action Janelle Lynnae
  44. HERBAL ANTIVIRALS: A Beginner's Guide to Using Herbs to Boost Your Immune System
    HERBAL ANTIVIRALS: A Beginner's Guide to Using Herbs to Boost Your Immune System Angela Winston
  45. Focus Your Life
    Focus Your Life Rick McDaniel

오디오북 입문으로 추천

모든 제목 보기
  1. 사춘기 대 갱년기
    사춘기 대 갱년기 제성은
    4.8
  2. 사춘기 대 아빠 갱년기
    사춘기 대 아빠 갱년기 제성은
    4.8
  3. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.8
  4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.1
  5. 용선생 처음 세계사1: 고대 문명~중세
    용선생 처음 세계사1: 고대 문명~중세 김선혜
    4.6
  6. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
    아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.7
  7. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  8. 신기한 맛 도깨비 식당 3
    신기한 맛 도깨비 식당 3 김용세
    4.6
  9. 죽이고 싶은 아이
    죽이고 싶은 아이 이꽃님
    4.6
  10. 신기한 맛 도깨비 식당 2
    신기한 맛 도깨비 식당 2 김용세
    4.8
  11. 용선생 처음 세계사2 : 산업 혁명~현대
    용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  12. 기분이 태도가 되지 않게
    기분이 태도가 되지 않게 레몬심리
    4.5
  13. 수상한 아파트
    수상한 아파트 박현숙
    4.8
  14. 돈의 속성
    돈의 속성 김승호
    4.8
  15. 수상한 편의점
    수상한 편의점 박현숙
    4.8

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월

  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터

  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기
스토리텔
더 많은 오디오북을 찾아보세요!
유용한 링크
언어 및 지역

  • 한국어

  • 대한민국

  • App Store
  • Google Play
Follow us