지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
지금 바로 시작해보세요!

Embracing Vulnerability: Unlocking the Courage Within through Authenticity

지금 바로 시작해보세요!
시리즈

4 of 5

길이
1시간 28분
언어
영어
Format
카테고리

자기계발/에세이

Embracing Vulnerability: Unlocking the Courage Within through Authenticity

In a world obsessed with perfection, where facades often overshadow authenticity, discover the transformative power of vulnerability. "Embracing Vulnerability" isn’t just a guide—it’s an invitation to unlock unparalleled freedom, deepen connections, and unearth the courage that has always resided within you.

Dive into a journey that will challenge societal norms, push you to confront long-held beliefs, and empower you to live a life unburdened by pretense and rich in genuine human connection.

Inside this transformative guide, you'll find:

• Proven strategies to overcome the fear of judgment and embrace self-acceptance. • Insightful techniques to cultivate emotional intelligence and boost resilience. • Practical tools to establish healthy boundaries and nurture genuine relationships. • Inspirational anecdotes and real-life stories that highlight the beauty and strength in vulnerability. • Mindfulness practices that foster self-awareness and help in embracing the present moment.

By the end, you’ll not only understand the profound impact of vulnerability on personal growth and relationships but also possess the tools to integrate it into your daily life. Embrace the call to authentic living and witness the magic that unfolds when vulnerability meets courage. Unlock your potential and let "Embracing Vulnerability" be your guide.

© 2023 Barbara Health (오디오북 ): 9798868793721

출시일

오디오북 : 2023년 11월 8일

태그

    다른 사람들도 즐겼습니다 ...

    1. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
    2. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
    3. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    4. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    6. Living a Life of Inner Peace Eckhart Tolle
    7. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
    8. Waking the Tiger: Healing Trauma Peter A. Levine
    9. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
    10. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
    11. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
    12. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
    13. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
    14. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
    15. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
    16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    17. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    18. Coming Back to Ourselves: Finding Authentic Direction in the Chaos of Being Scott Teitsworth
    19. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
    20. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
    21. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
    22. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
    23. The Source: The Secrets of the Universe, the Science of the Brain Tara Swart, MD, PhD
    24. The One-Life Solution Henry Cloud
    25. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
    26. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
    27. Good to Great Jim Collins
    28. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
    29. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
    30. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
    31. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    32. How to Think Like a Lawyer--and Why: A Common-Sense Guide to Everyday Dilemmas Kim Wehle
    33. Pulling Your Own Strings Wayne W. Dyer
    34. Mindfulness in 8 Days Kathirasan K
    35. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
    36. The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
    37. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
    38. Why Has Nobody Told Me This Before? Julie Smith
    39. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
    40. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
    41. Practicing the Power of Now Eckhart Tolle
    42. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
    43. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
    44. There's A Spiritual Solution to Every Problem Wayne W. Dyer
    45. Getting to Yes with Yourself: (and Other Worthy Opponents) William Ury
    46. The Science of Being Great: The Secret to Real Power and Personal Achievement Wallace Wattles

    오디오북 입문으로 추천

    모든 제목 보기
    1. 사춘기 대 갱년기 제성은
      4.7
    2. 용선생 처음 세계사1: 고대 문명~중세 김선혜
      4.6
    3. 사춘기 대 아빠 갱년기 제성은
      4.8
    4. 신기한 맛 도깨비 식당 1 김용세
      4.7
    5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
      4.9
    6. 쓸 만한 인간 박정민
      4.7
    7. 기분이 태도가 되지 않게 레몬심리
      4.5
    8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
      4.7
    9. 죽이고 싶은 아이 이꽃님
      4.6
    10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
      3.7
    11. 돈의 속성 김승호
      4.8
    12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
      4.6
    13. 신기한 맛 도깨비 식당 3 김용세
      4.6
    14. 중증외상센터 골든아워 1 한산이가
      4.9
    15. 신기한 맛 도깨비 식당 2 김용세
      4.9

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터

    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기
    스토리텔
    더 많은 오디오북을 찾아보세요!
    유용한 링크
    언어 및 지역

    • 한국어

    • 대한민국

    • App Store
    • Google Play
    Follow us