오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD

Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD

시간
16 시간 10 분
언어학습
영어
형식
컬렉션

자기계발/에세이

2 Books Box SetThis book includes: - Emotional Abuse Workbook

- Trauma Bonding

Still struggling from the effects of an abusive relationship?

If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time

If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book will work to eradicate that completely.

But first, a Warning:

This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

Here’s a fraction of what you’re getting…

- Trauma Bonding: Why you CAN’T Leave an Abusive Relationship

- How to outsmart narcissists silent treatment and end the pain today

- The psychological disorders that feed emotional abuse

- Unhealthy vs Healthy relationships: The signs you need to know

- The easiest ways to identify emotional abusers FAST

- 13 Must know signs of Emotional Abuse

- What you MUST do to LEAVE an Emotionally Abusive Relationship

- BOUNDARIES you MUST set with an abuser

- How To Forgive When You Can’t Forget

- The Reasons why Empaths attract toxic people and how to protect yourself

- Emotional healing: Techniques to overcome negative emotions

- The steps to create an abuse-free future

And so much more …

© 2024 Gabriele Di Dio (오디오북): 9798868654886

출시일

오디오북: 2024년 2월 27일

태그

    다른 사람들도 즐겼습니다 ...

    1. Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People
      Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People Frank James
    2. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies
      Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
    3. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
      Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    4. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself
      How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
    5. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship
      Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
    6. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    7. The Power of a Polite No: Setting Boundaries for a Healthier Life
      The Power of a Polite No: Setting Boundaries for a Healthier Life Well-Being Publishing
    8. ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
      ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
    9. The Only Book You Need To Stop Overthinking Your Relationship: How To Recover From Your Anxious Attachment Style, Develop Effective Communication & A Mindful Loving Relationship
      The Only Book You Need To Stop Overthinking Your Relationship: How To Recover From Your Anxious Attachment Style, Develop Effective Communication & A Mindful Loving Relationship Natalie M. Brooks
    10. Complete Couples Communication Guide: Build a Healthy Relationship by Learning Effective Communication Skills and Avoiding Communication Mistakes Most Couples Make
      Complete Couples Communication Guide: Build a Healthy Relationship by Learning Effective Communication Skills and Avoiding Communication Mistakes Most Couples Make Mr. Ashiya
    11. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner
      If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD
    12. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies)
      THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
    13. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
      Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    14. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More
      Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
    15. Rebuilding Trust in a Marriage -2 in 1-: A Guide to Rebuild Your Strong and  Lasting Relationship, Resolve  Conflicts, Improve Intimacy, and  Overcome Codependency. (Communication Workbook for Couples)
      Rebuilding Trust in a Marriage -2 in 1-: A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency. (Communication Workbook for Couples) Suellen McDolly
    16. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
      Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
    17. Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating
      Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating Olivia Stan
    18. How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse
      How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse Dr. Theresa J. Covert
    19. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
      Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
    20. Remove the Mask: Trust in Your True Self
      Remove the Mask: Trust in Your True Self Lesley Van Staveren
    21. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
      Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
    22. Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter
      Effective Communication and Empathy: How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly with Charm, Charisma, and Witty Banter Richard Garraway
    23. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties
      Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
    24. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts
      Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
    25. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
      Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
    26. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
      Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
    27. Solutions for Dysfunctional Family Relationships: Healing and Avoiding the Aftermath of Cross-Cultural Unions
      Solutions for Dysfunctional Family Relationships: Healing and Avoiding the Aftermath of Cross-Cultural Unions HRU Yuya T. Assaan-ANU
    28. The Good Partner
      The Good Partner Karen Nimmo
    29. Codependency: What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace In their Lives: Regain Your Self-Esteem
      Codependency: What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace In their Lives: Regain Your Self-Esteem Therese Hollis
    30. HEALTHY DATING 101: Guidelines for a fulfilling and meaningful dating relationship
      HEALTHY DATING 101: Guidelines for a fulfilling and meaningful dating relationship Thelmina Anthony
    31. The Expectation Gap: Change Your Expectations to Transform Your Relationships
      The Expectation Gap: Change Your Expectations to Transform Your Relationships Jamie Hallman
    32. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
      DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
    33. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
      The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
    34. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    35. Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence
      Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence C.S. McGraw
    36. Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More
      Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More Frank James
    37. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
      Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
    38. How to Talk to Your Partner: Learn Emotional Intelligence Techniques to Communicate as a Couple, Resolve Conflict and Create Intimacy. Includes 5 Statements to Instantly Calm Heated Conversations
      How to Talk to Your Partner: Learn Emotional Intelligence Techniques to Communicate as a Couple, Resolve Conflict and Create Intimacy. Includes 5 Statements to Instantly Calm Heated Conversations Margot Burton
    39. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022)
      Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
    40. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
      All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
    41. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
      Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
    42. Online Group Therapy
      Online Group Therapy Gözde Öner Danış
    43. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists
      Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
    44. The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family
      The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family Joss Reed
    45. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
      Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
    46. Toxic Relationships: Taking Refuge in Christ
      Toxic Relationships: Taking Refuge in Christ Ellen Mary Dykas
    47. Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed.
      Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed. Michael Shiva
    48. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies
      Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
    49. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
      I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
    50. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
      How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
    51. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
      The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
    52. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
      Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
    53. Neuroscience: Brain Training, Memory, and Emotional Intelligence
      Neuroscience: Brain Training, Memory, and Emotional Intelligence Syrie Gallows
    54. Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy.
      Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy. Sienna Montgomery
    55. How to Make Friends: How to Be Comfortable Talking To Anyone and Expand Your Social Circle as an Introverted Adult to Make Real Friends, Influence People, and Have a Healthier Social Life.
      How to Make Friends: How to Be Comfortable Talking To Anyone and Expand Your Social Circle as an Introverted Adult to Make Real Friends, Influence People, and Have a Healthier Social Life. Sebastian Mills
    56. HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST.
      HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST. Julia Arias
    57. EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH
      EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH Dr. Uma Arora
    58. Couples Therapy Workbook: A Bundle 3-in-1 to Strengthen Your Relationship, Resolve conflicts and build deep connections before your relationship falls apart through Communication practice. Self-Love, Stop Procrastinating, Enneagram and Self-Acceptance
      Couples Therapy Workbook: A Bundle 3-in-1 to Strengthen Your Relationship, Resolve conflicts and build deep connections before your relationship falls apart through Communication practice. Self-Love, Stop Procrastinating, Enneagram and Self-Acceptance Isabella Males
    59. The Marriage Key: Secret Principles That Guarantee Successful Marriages
      The Marriage Key: Secret Principles That Guarantee Successful Marriages Sylburn Arthurs
    60. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
      Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
    61. Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery
      Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
    62. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace
      Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    63. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
      Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
    64. Neuro Discipline: Unlock the Potential of your brain: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be
      Neuro Discipline: Unlock the Potential of your brain: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be Lauren Green
    65. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts
      Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
    66. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom
      Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom Andy Gardner
    67. Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022)
      Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022) Buck Francis

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기