Do you wish you understood others better? Do you want to master your own emotions?
In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals.
But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?
Learn all this and more in Emotional Intelligence: Simple Ways to Fix Your EQ!
Dr. Alex Canny is a psychologist with a decade of experience working with the UCLA Psychology Clinic. He’s authored numerous books focused on self-help for mental disorders, depression, drug addiction, personality disorder, and related mental health topics.
In Emotional Intelligence: Simple Ways to Fix Your EQ, he can teach you how to raise your emotional intelligence, and, in doing so, enhance your personal and professional relationships with others.
Working in simple steps and practical examples, Dr. Canny explains the five core principles of emotional intelligence and how they relate to real life. You can learn these principles to master your emotions, and gain control of how you react to those around you. You’ll discover how to emphatically assess emotions in others to understand how they are feeling and relate to them on another level.
The audiobook is filled with helpful tips and tricks that make it easy - even for beginners - to understand these psychological concepts without the jargon.
When your emotional intelligence is high, you are better equipped to identify your own emotional state, analyze and understand the emotional states of the people around you, and engage with those people more fully.
With Emotional Intelligence: Simple Ways to Fix Your EQ you can take your “people skills” to the next level!
© 2020 Author's Republic (오디오북 ): 9781662111327
출시일
오디오북 : 2020년 5월 5일
태그
Do you wish you understood others better? Do you want to master your own emotions?
In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals.
But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?
Learn all this and more in Emotional Intelligence: Simple Ways to Fix Your EQ!
Dr. Alex Canny is a psychologist with a decade of experience working with the UCLA Psychology Clinic. He’s authored numerous books focused on self-help for mental disorders, depression, drug addiction, personality disorder, and related mental health topics.
In Emotional Intelligence: Simple Ways to Fix Your EQ, he can teach you how to raise your emotional intelligence, and, in doing so, enhance your personal and professional relationships with others.
Working in simple steps and practical examples, Dr. Canny explains the five core principles of emotional intelligence and how they relate to real life. You can learn these principles to master your emotions, and gain control of how you react to those around you. You’ll discover how to emphatically assess emotions in others to understand how they are feeling and relate to them on another level.
The audiobook is filled with helpful tips and tricks that make it easy - even for beginners - to understand these psychological concepts without the jargon.
When your emotional intelligence is high, you are better equipped to identify your own emotional state, analyze and understand the emotional states of the people around you, and engage with those people more fully.
With Emotional Intelligence: Simple Ways to Fix Your EQ you can take your “people skills” to the next level!
© 2020 Author's Republic (오디오북 ): 9781662111327
출시일
오디오북 : 2020년 5월 5일
태그
격이 다른 오디오북 생활을 경험해보세요!
19 평점을 기준으로 한 전체 평점
영감을 줘요
배울 점이 있어요
동기부여가 돼요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국