Full Body Scan Sleep Hypnosis and Guided Deep Sleep Meditation Calming Hypnosis
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- 무제한 청취
- 총 5만권 이상의 영/한 오디오북
- 온가족을 위한 다양한 오디오북
Full Body Scan Deep Sleep Hypnosis and Guided Meditation
- 저자
- 내레이터:
- 출판사
- 시간
- 1 시간 25 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Experience profound relaxation and healing with Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression. This guided session combines full-body scan techniques with deep sleep hypnosis to calm your mind, release tension, and restore emotional balance. It’s perfect for those struggling with restless nights, intrusive thoughts, or overwhelming emotions.
This session takes you on a journey of self-healing, starting with a soothing full-body scan to release physical and mental tension. Through calming voice guidance and positive affirmations, it helps you break free from the cycle of overthinking, ease anxiety, and replace stress with tranquility. Drift into restorative sleep while promoting emotional healing and mental clarity.
Perfect for managing panic attacks, alleviating depression, or simply finding peace at the end of a long day, this guided meditation encourages a deeper connection with your inner calm. Wake up refreshed, centered, and ready to embrace life’s challenges with renewed strength.
© 2024 Calm Voices (오디오북): 9798347768790
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오디오북: 2024년 11월 22일
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