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Cover for Goodbye Insomnia: A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation

Goodbye Insomnia: A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation

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You can get a deep, restful night’s sleep through Guided Imagery, Self Hypnosis, and Theta Wave Stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.

© 2020 Better Listen (오디오북): 9781615448258

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오디오북: 2020년 6월 13일

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