오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Guided Meditations for Sleep: Mindfulness Meditations Scripts for Beginners for Anxiety and Stress Relief, to Quiet the Mind, overcome Trauma, Self Healing and Letting Go

2 평가

3

길이
3시간 14분
언어
영어
Format
카테고리

종교/영성

Fall asleep with these Guided Meditations!

Listen to the calm voice and beat of this guided meditation to fall asleep and reach deep relaxation in a few minutes!

Guided Meditations play an important role when it comes to falling asleep and reaching deep levels of relaxation. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Thousands of people have listened to this guided meditation and found life-changing benefits. The fear of not falling asleep is just a bad memory, once you start to follow this guided meditation.

Jane, our narrator, will guide you with the calm tone of her voice, allowing you to fall asleep reaching deep levels of relaxation and relief.

© 2019 Author's Republic (오디오북 ): 9781982796372

출시일

오디오북 : 2019년 12월 18일

태그

다른 사람들도 즐겼습니다 ...

  1. Guided Meditation for Healing: Beginners Scripts for Women for Anxiety, Relaxation, Stress Relief and Sleep Mindfulness Meditation Academy
  2. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) (Guided Meditations and Mindfulness Book 1) Mindfulness Meditation Institute
  3. Stop Insecurity & Create a Healthy Body Image - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation) Joel Thielke
  4. Mindful Eating & Low Carb Diet Help - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation) Joel Thielke
  5. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
  6. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  7. Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow
  8. Pocket Meditation to Increase Loving Energy: A Quick Meditation for Loving Kindness and Positive Vibrations with Binaural Beats Meta Guidance
  9. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  10. Guided Meditations for Self-Healing 2 Books in 1: Mindfulness Meditations to feel Better in difficult Times, overcome Trauma and defeat Anxiety for Good! Mindfulness Meditation Academy
  11. Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
  12. Hypnosis Willpower: 2 in 1 – How To Boost Your Confidence and Self-Love with Hypnosis, Meditation and Affirmations. Includes: Hypnosis for Self-Esteem and Hypnosis for Weight Loss Alina Bennett
  13. Guided Meditations for Sleep, Anxiety and Self Healing: Beginners Scripts to quiet the Mind, Let Go, overcome Trauma and Stress Relief Mindfulness Meditation Institute
  14. Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation) Joel Thielke
  15. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
  16. Guided Mindfulness Meditations: Healing Meditation Bundle (2 Books in 1) Including Breathing Meditation, Loving Kindness Meditation, Vipassana Meditations, Chakra Healing and Body Scan Meditations Marcus Turner
  17. An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson
  18. Meditation: Beginner’s Guide to Meditating and Ashtanga Yoga Stephanie White
  19. Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain Meditation Meadow
  20. Solfeggio Meditation (852 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  21. Create More Love: A Meditation Collection to Increase Loving Kindness and Experience Deeper Connections Meta Collections
  22. Relax On A Tropical Beach Max Highstein
  23. Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
  24. Deep Relaxation Meditation Sandra Stoodley
  25. Forest Meditation Ivan Turgenev
  26. Guided Sleep Meditation For Self Love & Healing: Relaxing Affirmations Before Sleep Reigo Vilbiks
  27. Pocket Meditation for Loving Kindness: A Quick Meditation for Increased Compassion and Loving Kindness with Binaural Beats Meta Guidance
  28. Guided Meditation for Anxiety, Panic Relief, Healing and Relaxation to Quiet the Mind and let Stress go Away Mindfulness Meditation Academy
  29. Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
  30. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
  31. Relaxation and Empowerment Andrew Richardson
  32. Mindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude Mondo Collections
  33. Guided Morning Meditations & Affirmations: Create Peace & Feel Better Sommer Leigh
  34. Sleep Meditation for Anxiety Relief: Start Sleeping Smarter and Declutter by Following Hypnosis & Meditation Scripts for a Night's Rest Harmony Academy
  35. Loving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation Harita Patel
  36. Change Your Vibe: A Meditation Collection to Practice Loving Kindness and Raise Your Vibration Meta Collections
  37. Weightless: Soothing soundscapes for letting go, relaxing, healing: Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda Patrick Lynen
  38. Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
  39. Deep Sleep Meditation: Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition Mindfulness Meditation Mastery
  40. Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
  41. Relax: Forget Your Worries and Let Go. A full 30 minute self directed relaxation session Norman Brook
  42. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
  43. Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief Sarita Kumer-Raja
  44. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  45. Deep Sleep Hypnosis and Guided Meditation: Discover Powerful Sleeping Hypnosis & Meditation for a Full Night’s Rest. Declutter Your Mind, Overcome Insomnia, Reduce Anxiety & Relax Your Mind! Hypnotherapy Academy
  46. Deep Sleep Meditation: Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind! Hypnotherapy Academy
  47. Boost Your Self Esteem Lynda Hudson

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기