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How to Practice Gratitude: Rituals for Being Grateful Each Day

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3 시간 8 분
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자기계발/에세이

Ignite Positivity with the Practice of Gratitude

Transformative daily rituals. With practical examples and gratitude exercises, cultivate a mindset of appreciation and discover the benefits of practicing gratitude. Give 'thank you' a try and unlock a future where your present moments are cherished—your future self will thank you.

Find the bright side of life. How to Practice Gratitude offers daily rituals for being grateful—from waking up to bedtime, from meeting people to me-time—discover how to infuse gratitude into every experience. Divided into seven sections, each with seven of their own rituals and practices, this book deftly combines philosophy, scientific research, and spirituality. Join the journey, practice gratitude, find joy, and limitless abundance.

You'll find:

● Daily rituals for being grateful, spanning from waking up to bedtime

● Insights from philosophies and scientific research to deepen your understanding of gratitude's impact on happiness and fulfillment

● A roadmap to embracing a positive perspective through the practice of gratitude

© 2025 Tantor Media (오디오북): 9798855503708

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오디오북: 2025년 2월 11일

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