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자기계발/에세이
WOULD YOU LOVE TO GET RID OF MENOPAUSE WEIGHT GAIN?
Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is leaving you constantly tired with aches and pains?
Melissa Neill, YouTuber and fitness coach, will show you how to achieve the body of your dreams whether you are in your 40s, 50s, 60s, 70s, or beyond by following the simple process in her book, Kickstart Fat Loss: Transform Your Body After 40 and Reclaim Your Power. Like the 10,000 plus women Melissa has helped through online programs and coaching, you too can lose that belly fat in just eight weeks, allowing you to start looking and feeling good on vacation and wearing clothes that are languishing in the back of your closet.
In Kickstart Fat Loss, you will learn:
• Why most weight loss programs fail once you hit the age of 40
• The exact strategies to lose menopause fat
• How to prepare delicious food to reach your goals without starving yourself
or cutting out carbs
• An exercise routine to energize you without spending hours working out or
even stepping in the gym!
• How to manage your hormones so they work for you, rather than against you
• To get in the right mindset so you stay consistent
• How to aim high to achieve your body goals and be admired as a woman
who “takes care of herself”
Imagine getting your confidence and health back and living the life you really
want to! That dream is a reality with Kickstart Fat Loss!
© 2025 Difference Press (오디오북 ): 9798347366460
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오디오북 : 2025년 5월 28일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국